How are you
dealing with the crisis in thinking?
The
relentless pressure to do more in less time is creating a crisis in
thinking. Are we depriving ourselves of
the very thing that will help us truly resolve the problems that beset any business? By endlessly fighting symptoms rather than
getting to root causes, we are in danger of becoming overwhelmed by urgency and
neglecting what is really important. How
are you addressing this critical issue?
There
is a famous Einstein quote that goes something like this: “The thinking that
got us into this problem is not the type of thinking that will get us out of
it”. So what is the shift in thinking
and behaviour that will break the endless overwhelm of urgency?
Your
prefrontal cortex, the part of your brain where you do your thinking, is
surprisingly limited. It is a thin 2.5mm
sheath covering the front of your brain mass, and is only 4 to 5% of your brain,
yet it demands a huge amount of energy to function. If that energy is not available because you
are tired, stressed or overwhelmed it is not very effective. The latest studies in neuroscience prove
that we can only hold one complex thought in our minds at any one time. We need to respect our brain and give it what
it needs to function well: time and energy.
It needs to be the right sort of time at the right time of day, week,
month or even quarter and it needs to be the right sort of energy – not the
quick fix of a caffeinated or sugar fuelled rush – but the energy that comes
with a healthy, well exercised and well rested body.
Three shifts
in thinking
As
any basic time management course will tell you, it’s important to zone your
diary. That means allocating specific
tasks to specific times so you can be more efficient. These times may differ for different people
but generally it is best to do the most complex thinking early in the morning
when you still have lots of energy for your prefrontal cortex to work
effectively.
For
example, I like to plan my week so I only see clients on Tuesdays, Wednesdays
and Thursdays. That keeps Mondays for
Business Development and administration and Fridays for writing and developing
new material. On the mornings I go into
London I use the train journey as prime creative writing time to develop ideas,
write articles and blogs or complex proposals.
On the journey home I meditate which is a great way to relax the mind.
So
I invite you to consider a shift in your thinking about the way you zone your
diary. Whatever way you do
it, you can expect to realise the following benefits within two months of doing
so:
- You will know that each crucial dimension of
your business is looked after. Even if you experience some overwhelm in one
area, other aspects will not be deprived of the life-blood of time and energy, so
total chaos can be averted.
- Other people will be educated as to how you
work and can therefore plan accordingly. Whole departments can even agree on a
working rhythm that promotes productivity. Clients can be educated too; many
will admire your professionalism.
- Rather than working off a single immense
task list, you can use smaller task lists for each zone that make planning
easier.
- A sense of achievement sharpens our
self-esteem and promotes positive motivation.
Planning - is
it a task or an appointment?
While it’s important to consider the zones in your
diary, a second shift is to schedule in time to think. It is also useful to plan in planning time. This ensures you are able to make time to work
‘on’ your business rather than just ‘in’ it.
We keep the appointments
that are in our diaries; to not do so would simply be unprofessional. If something is in the diary, it gets
done. If something is not in the diary,
it is an intention. Our task list is a list of our intentions: those things
that we aspire to do in the spaces between appointments.
Isn’t it extraordinary
how easily we make appointments for others, but are reluctant to do so for
ourselves? The second key shift in
thinking is to make those appointments, to agree these with others (public
commitments override private intentions) and to defend these with the same
professionalism that we would for a client.
The following are a few
suggestions:
- DAILY: 15-30 minutes reviewing the day and
planning the day ahead.
- WEEKLY: An hour to look at the week ahead
and decide on the top three priorities. Best not done on Monday morning!
- MONTHLY: Regular operational review, perhaps
with the team. Are we on track for the quarter?
- QUARTERLY: The lynchpin that holds all this
system together. A day away from the treadmill, perhaps with a few trusted
advisors.
- YEARLY: An annual retreat that looks at the
year ahead to review the vision and decide on the personal and professional
priorities.
Learning to
say ‘No’
People with a high ‘service-orientation’ have a
genuine desire to assist others. This is often a deep value-centred reason for
doing the job in the first place. The
desire to be available to others, to deal with requests and to solve problems
comes from the heart of their being.
Not surprisingly, service-oriented people have a
hard time saying No. Refusing a client
in trouble, an overwhelmed employee or the reasonable request of a colleague
may even be unthinkable. But hard as it may be, we have to think about these
things. Because not being able to say No puts a question mark over our ability
to deliver our Yes’s.
The third shift in thinking is learning to say No
in a way that is elegant and yet assertive enough for people to understand
without getting offended. This is a key
skill that is often underestimated.
When reviewing your diary, you may wish to ask
yourself the following (difficult) questions during the next monthly /
quarterly planning appointment:
- If I had to find a half-day per week to go to the
hospital for kidney-dialysis, how would I arrange it? What would I let go of?
- What am I doing that is not enjoyable? What are
the “heart-sink” appointments in my diary?
- Which team members are not working productively?
Or at all?
- Who or what is draining my energy?
- What habits are not serving me well e.g. taking
work home or on holiday, eating junk food, working late instead of going to the
gym etc?
- Who do I always give in to and then feel
resentful afterwards?
- What do I allow to distract my attention e.g.
constantly looking at emails?
- Which conversations am I avoiding?
- Where am I spending money and not getting the
value I expected from my investment?
- Where am I spending time and not getting the
value I expected from my investment?
A practical
resource
Every year I put together a Master Planner with
Calendars at different levels of detail.
The Business Year by month, Monthly detail by week,
Monthly detail by day (this can be used as a Gantt Chart), Year planner by day
and due to popular demand a Holiday planner and calculator. It is all in one handy Excel Spread sheet.
To get your 2013 copy just send
me an Email by Clicking Here (I’ll also send you some tips on how to say No
and a suggested Agenda for your Planning Meetings)
If
you have any questions or comments about any of the above please contact Amanda
on admin@InspiredWorking.com.
Remember . . . Stay Curious!
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